Carole Knits

october zinnia
october zinnia
martinis with a view
martinis with a view
gettysburg fence for
gettysburg fence for
germinate shawl on rocks
germinate shawl on rocks
field of flags 2
field of flags 2
color affection with edge
color affection with edge
cedar leaf shawlette 2
cedar leaf shawlette 2
3_27_2014
3_27_2014
3_18_13
3_18_13
2_24_2014
2_24_2014
1_11_13
1_11_13
peony-bouquet-for-carole-knits
peony-bouquet-for-carole-knits
dale-and-jackie-for-carole-knits
dale-and-jackie-for-carole-knits
nightshift-progress-for-carole-knits
nightshift-progress-for-carole-knits

ABC Along Adventures of Dale and Carole Arthritis Ask Me Anything Birthdays Bloggers Books Buy More Yarn Charity Knitting Circular Sock Machine Contests Crochet Dyeing Epic Sock Blanket Eye Candy Friday Feeling Crafty Fiber Festivals Food Good, Bad, Ugly Hmmm Joyful Wednesday Knitting Knitting Olympics Macro Monday March Money Madness Memes Mittens Monday On My Mind Movies Museum of Me Mutterings My Backyard NaBloPoMo One Little Word Patterns Photography Project Spectrum Quilting Random Ravelry Read With Us Reenacting Run For Your Life Saturday Posts Selfies Sewing Show & Tell Sock Knitting Spinning Sunday Funnies Swaps Ten on the Tenth Ten on Tuesday Thankfulness That's Life Think Write Thursday Three Things Throwback Thursday Thursday Things Uncategorized Vacations Wordless Words in the Wild

  • Home
  • Carole Julius Photography
You are here: Home / Run For Your Life / A New Me: Two Years In

A New Me: Two Years In

May 22, 2014 By Carole

Two years ago today I made a spontaneous decision to join our local Y. It was random and something I hadn’t given a moment’s thought to until I just got in my car and drove there. It was a Tuesday and there was nothing particular that motivated me to join on that day. In the words of that very popular Nike campaign, I just did it.

Two months after I joined, I wrote this post.

And one year ago today, I wrote this post.

All of those things are still true. Well, except for the part about having lost 50 pounds. I put 10 pounds on over last fall and the holidays. I have taken off 5 of those pounds and I’m working on taking off more – another 25 if I’m going to be completely honest. It’s a struggle, I’d be lying if I didn’t say that. I sabotage myself more than I like to admit and I’m not sure why but I’m working on figuring that out. And through it all, I’m exercising.

3 weeks ago I started training with the Couch to 5K program again. Admitting that feels a little bit like admitting to a failure but I’m putting it out there because I am determined to finish the program and run an entire 5K this time. Over the past 2 years I have run and walked a couple of races and many many miles. But I have not been consistent with my running and I have walked more than I’ve run. I want that to change. I want to be able to go out and run a couple of miles and just get it done. I want to be stronger in spin class and I want to lose more weight. I want to stop with the snacking and indulging. I want to be proud of myself and nothing makes me feel prouder than running does.

I’ve come a long way over the past two years and I’ve done things I never imagined I could do. And, while my motivation these days is mostly about that damn scale, the biggest and best part of all of this is the way I feel.

carole ready to leave for carole knits

I feel awake and determined and proud and strong and healthy and changed.

 

 

Related posts:

Default ThumbnailAbout That New Me: An Update Default Thumbnail90 Years! Default ThumbnailThree On Thursday: 21 Years! Default ThumbnailThree Years
« Wednesdays Are For Knitting
Eye Candy Friday »

Filed Under: Run For Your Life

Comments

  1. Dee says

    May 22, 2014 at 6:16 am

    I often think the best decisions are ones that are just made and done without thinking. Many things are best when we “Just Do It”. Keep at it with your goals – I’m sure your determination will help you get to where you want to be!

  2. Bev S. says

    May 22, 2014 at 8:00 am

    I totally understand. I exercise a lot but also LOVE to eat and cook. I wish that I had more self control. Hang in there and thanks for being so honest.

  3. margene says

    May 22, 2014 at 8:10 am

    There is a very determined tone to your voice in this post. There is no doubt in my mind you can reach your goal, given your attitude. Starting fresh with Couch to 5K is not a failure, it’s a refresher and a realignment. There is no try, there is only do and I believe in you.

  4. Kym says

    May 22, 2014 at 8:13 am

    You GO, Carole! (Nothing makes you feel more badass than a run!)

  5. Kym says

    May 22, 2014 at 8:13 am

    Also, what Margene said. No failure. Just realigning!

  6. Patty says

    May 22, 2014 at 8:21 am

    Congratulations! And let me know what 5K you pick, I may just join you. I could use a target. It’s a life long process, hard work all along the way but so worth it in the end…look how you look and feel…wooooooooo hoooo!

  7. Geri says

    May 22, 2014 at 8:25 am

    Every journey has a few bumps and detours. Your determination will put you on the path to your goal

  8. Jeanne E says

    May 22, 2014 at 8:37 am

    Congratulations on your two year accomplishments and just remember not to be too hard on yourself!!

  9. Robby says

    May 22, 2014 at 9:06 am

    Getting/staying in shape is like that saying about life: “Living, it’s just so, well, daily.” Which isn’t always encouraging when you think about it, but it is that way, and it means we keep getting new days to work towards it. You can do it!

  10. Dianne says

    May 22, 2014 at 9:08 am

    Congrats to you Carole! Putting yourself first when you have a family and other responsibilities is hard to do. But just keep doing it because you ARE worth it! I wish you every success in reaching your goals 🙂

  11. Jo-Ann says

    May 22, 2014 at 9:10 am

    Definitely not a failure – look at all you’ve accomplished! Sure, setbacks will happen … but you always get back on track. You’re just refreshing your fitness goals 🙂

  12. Birdsong says

    May 22, 2014 at 9:10 am

    You keep reaffirming your commitment to yourself every time you work out. Eating is an issue for me too. Every day we have to do it and I don’t always get it right. You are using your tools and getting better and better. You look radiant and at peace in this photo. Hold on to that for the trying moments.

  13. Mary says

    May 22, 2014 at 9:17 am

    I can’t believe it’s been two years already! glad you’ve got a new goal in mind and love the smile on your face. you can do whatever you set your mind to, I’m confident!

  14. Melissa says

    May 22, 2014 at 9:34 am

    You are such an inspiration!

  15. claudia says

    May 22, 2014 at 10:02 am

    I love this post. Keep on keeping on. You have to run for me until I can run again.

  16. Marilyn says

    May 22, 2014 at 10:24 am

    Yay Carole!! Keep it up. You know you are healthier even if the scale is giving you problems. Run, walk, whatever…just keep moving!!

  17. Kathode Ray Tube says

    May 22, 2014 at 10:43 am

    Carole, I’m so impressed that you made these changes in your life and are keeping with it despite the ups and downs. I don’t know if you’ve been listening to or reading Project Louise on WBUR (http://commonhealth.wbur.org/tag/project-louise ) but I’ve been finding that helpful too as I figure out how to get more healthy myself. Kudos to you!

  18. Amy says

    May 22, 2014 at 2:36 pm

    You can do it! When you’re training and the scale doesn’t cooperate, just tell people that you’re gaining muscle – that’s what I do. Strong doesn’t mean any number on the scale, it means how you feel and what you can do. So go be strong!

  19. Chrissie says

    May 22, 2014 at 6:03 pm

    The important part is that you are doing it. You were determined enough to commit to change. You look better and better every time I see you, so celebrate that!

    If I can offer any words of advice to help with your struggle… Weight loss is 80% diet and 20% exercise. Exercise is very important, but not as important as what goes into your mouth every day. Stop snacking. Eat when you’re hungry and not when you’re not. When you are hungry though, eat a meal of meat and veggies. Protein fills you up and lasts a whole lot longer than empty carbs. Forget about sugar and flour. No good ever comes from that poison on the inside. Finally, feel good about the evolving you and enjoy the new life that you’re discovering! Have fun! 🙂

  20. Molly says

    May 22, 2014 at 11:22 pm

    Carole, I haven’t read your blog in years and years but I clicked over from Pinterest tonight and I’m so glad to see you are doing well. You look great and this is such an inspirational post! Keep up the exercise and you don’t worry what the scale says. 🙂

  21. gale (she shoots sheep shots) says

    May 23, 2014 at 12:32 am

    go go go ! Cheering for you all the way.

  22. Barbara S says

    May 23, 2014 at 7:52 am

    Congratulations, Carole. You’ve accomplished quite a lot already and you’re still motivated. That’s wonderful. It’s all a journey.

  23. Donna says

    May 23, 2014 at 10:58 am

    You have SO much to be proud of. You have accomplished so very much in 2 years. Even after you lose all the weight you want it’s still a struggle (or so I hear – I’m still in the losing phase) to not gain it all back. You can do it!!!

  24. Brenda says

    May 23, 2014 at 11:50 am

    Stop being so hard on yourself—you have managed to keep over 40 pounds off and that is HUGE. I also believe that there is no way you can fail the Couch to 5K—every time you get off of the couch, get out of the house, and walk or run, you have succeeded. Think about how much healthier and active you will be in the future because you are making these changes today and sticking with it.

  25. Marcy says

    May 23, 2014 at 12:21 pm

    Bravo for you! It’s a constant struggle for me too, but so important to keep on trying. Feeling fantastic is the best reward.

  26. Catie says

    May 23, 2014 at 1:11 pm

    Yay, you!! You are a motivator to me to get on it and get moving. I started a running program about 4 years ago, and couldn’t figure out why my knees were hurting all of a sudden, or why I was so tired. Turns out I was pregnant with my surprise bonus child, and while I workout a fair amount, the running just didn’t happen again. But I’m ready to try it again.

    I get the self-sabotage. I do it myself, way too much. I think I’m up for the challenge, though, as long as I don’t have to completely give up cocktail hour!!

  27. Susan says

    May 24, 2014 at 4:09 pm

    Forget the regrets about not finishing the Couch to 5K program – YET! As Flylady would say: “You are not behind. … Just jump in where you are!” You’ve accomplished a lot, and keeping off 40 lbs is FABULOUS! Baby steps. You’ll get there!

  28. Vicki says

    May 29, 2014 at 2:10 pm

    And you look great!!! Congrats, Carole!

Archives

carole AT caroleknits DOT net
my read shelf:
Carole's book recommendations, liked quotes, book clubs, book trivia, book lists (read shelf)

2021 Reading Challenge

2021 Reading Challenge
Carole has read 15 books toward her goal of 75 books.
hide
15 of 75 (20%)
view books

carolejuliusphoto

Friday night snacks look better from here. And als Friday night snacks look better from here. And also, I’m not oblivious to today’s news, I’m devastated. I’m also extra grateful to (a) live in Massachusetts and (b) be privileged enough to ignore it for right now while on vacation. #fridaynightsnacks #martinitime #baysidemaine #cheeseandcrackers #myhappyplace
Pizza night. What can I say? Wednesday is the new Pizza night. What can I say? Wednesday is the new Friday. #oonipizzaoven @ooni.it #pizzanight #outdoorliving #margaritapizza #imadeitmyself #homemadeisbest
Happy FriYay, friends! #fridaynightsnacks #friyayn Happy FriYay, friends! #fridaynightsnacks #friyaynight #helloweekend #martinitime #cheeseandcrackers #charcuterie #outdoorliving
Happy Sunday from Fred and George! #sundaymorningv Happy Sunday from Fred and George! #sundaymorningvibes #siamesecatsofinstagram #siamesecats #fredandgeorge
Friday night is pizza night these days. And those Friday night is pizza night these days. And those napkins? They sum up the secret to our 25 (next Tuesday!) year marriage! #oonipizzaoven #fridaynightsnacks #peaceloveandcocktails
It’s a perfect June morning for Sunday brunch un It’s a perfect June morning for Sunday brunch under the pergola. #sundaybrunch #brunchalfresco #pergolaliving #outdoorliving #inmybackyard #juneismyfavoritemonth
My patriotism is sorely lacking at the moment. Sti My patriotism is sorely lacking at the moment. Still, I’m grateful to head into Memorial Day weekend focusing on the good, remembering those who gave the ultimate sacrifice while serving our country, seeking common ground and (always) looking for hope. If all that fails, at least I’ve got a martini. And snacks. #fridaynightsnacks #memorialdayweekend2022 #cheeseandcrackers #martinitime
I love a hotel conference room with a view! #massl I love a hotel conference room with a view! #masslib2022 #libraryconference #aroomwithaview
Flower haul, day 2. #flowersaremagical #containerg Flower haul, day 2. #flowersaremagical #containergardening #timetoplant #givemealltheplants
It was a good day for plant shopping, my annual tr It was a good day for plant shopping, my annual tradition with my gardening bestie @doemack87 . I think we even left some plants behind … maybe. 🤣 #plantshopping #containergardening #plantsgalore #flowersaremagical
Pizza perfection tonight! Margherita for me and pe Pizza perfection tonight! Margherita for me and pepperoni for him. I’m loving our @oonihq pizza oven. #oonipizzaoven #ooni #margheritapizza #pepperonipizza #homemadeisbest #imadeitmyself #summernights
Fred has assured me that there is no pea under tha Fred has assured me that there is no pea under that pile of quilts. #fredandgeorge #siamesecatsofinstagram #siamesecat #princessandthepea #pileofquilts
First al fresco breakfast of the season, air fryer First al fresco breakfast of the season, air fryer hash browns with avocado and crispy fried eggs. Delicious! And so nice to enjoy under the pergola. #breakfastalfresco #inmybackyard #airfryerhashbrown
Fridays on the deck are the best Fridays of all. # Fridays on the deck are the best Fridays of all. #fridaynightsnacks #martinitime #cheeseandcrackers #happyhourathome #itsspringbutfeelslikesummer
Ranunculus season is short, gotta enjoy these beau Ranunculus season is short, gotta enjoy these beauties while we can. #ranunculus #flowersaremagical #springblooms #crossstreetflowerfarm
Two kitties in a basket! #fredandgeorge #siameseca Two kitties in a basket! #fredandgeorge #siamesecatsofinstagram #siamesecorner #siamesecats
It’s Friday night, friends. Time for snacks. Ooo It’s Friday night, friends. Time for snacks. Ooof, what a week. #fridaynightsnacks #cheeseandcrackers #martinitime #thosenapkinsthough #iwishiwasaunicornsoicouldstabpeoplewithmyhead #fuckyouscotus
Egg in the hole for breakfast this Saturday mornin Egg in the hole for breakfast this Saturday morning. So delicious with @paindavignoncafe bread and local eggs. #saturdaymorningvibes #egginthehole #itswhatsforbreakfast #localfood #eatlocal
In this week’s adventures with the Ooni, we have In this week’s adventures with the Ooni, we have expanded to pepperoni. It’s quite good! @ooni.it #oonipizzaoven #homemadeisbest #pepperonipizza #pizzafriday #fridaynightsnacks
Hoppy Spring! #happyspring #happyeaster #easterdec Hoppy Spring! #happyspring #happyeaster #easterdecor #daffodilbouquet
Load More... Follow on Instagram

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Categories

ABC Along Adventures of Dale and Carole Birthdays Bloggers Books Charity Knitting Contests Eye Candy Friday Feeling Crafty Fiber Festivals Food Good, Bad, Ugly Hmmm Knitting Knitting Olympics Macro Monday Memes Monday On My Mind Movies One Little Word Photography Project Spectrum Quilting Random Read With Us Reenacting Run For Your Life Saturday Posts Selfies Show & Tell Sock Knitting Spinning Sunday Funnies Swaps Ten on Tuesday Thankfulness That's Life Think Write Thursday Three Things Throwback Thursday Thursday Things Uncategorized Vacations Wordless Words in the Wild

Copyright 2014 Carole Knits · Log in