Imagine my surprise when I went to write this post about practice for August 2022 when I realized I never recapped July. Whooops. Let’s take care of that today, hmmmm?
The theme for July was to celebrate the small wins. I kept a list going for the month, adding things that felt small but still important. Things like improving with the Ooni pizza oven, wearing a two piece bathing suit in public, and planning blog posts in advance. It was a great way to think about how I’m practicing every day. I may not always realize it but when I stop and think about it and acknowledge it . . . I can see it and feel the way it’s impacting my life.
The prompt for August was to begin again. I’ve thought a lot (a lot a lot) about that. In some ways, it feels redundant because practice is about beginning again over and over, but I have used it as a catalyst for beginning again with movement. My thoughts are still rumbling around in my head and I haven’t documented them yet . . . but it’s coming.
Thanks for joining me in this practice. (see what I did there?)