Carole Knits

october zinnia
october zinnia
martinis with a view
martinis with a view
gettysburg fence for
gettysburg fence for
germinate shawl on rocks
germinate shawl on rocks
field of flags 2
field of flags 2
color affection with edge
color affection with edge
cedar leaf shawlette 2
cedar leaf shawlette 2
3_27_2014
3_27_2014
3_18_13
3_18_13
2_24_2014
2_24_2014
1_11_13
1_11_13
peony-bouquet-for-carole-knits
peony-bouquet-for-carole-knits
dale-and-jackie-for-carole-knits
dale-and-jackie-for-carole-knits
nightshift-progress-for-carole-knits
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Saturdays Are For Poetry

November 14, 2020 By Carole

This week’s poem is Try to Praise the Mutilated World by Adam Zagajewski, a Polish poet known for combining the historical and political with the spiritual. This poem is a beautiful reminder that things can be terrible and wonderful at the same time.

Try to Praise the Mutilated World 

BY ADAM ZAGAJEWSKI
TRANSLATED BY CLARE CAVANAGH

Try to praise the mutilated world.
Remember June’s long days,
and wild strawberries, drops of rosé wine.
The nettles that methodically overgrow
the abandoned homesteads of exiles.
You must praise the mutilated world.
You watched the stylish yachts and ships;
one of them had a long trip ahead of it,
while salty oblivion awaited others.
You’ve seen the refugees going nowhere,
you’ve heard the executioners sing joyfully.
You should praise the mutilated world.
Remember the moments when we were together
in a white room and the curtain fluttered.
Return in thought to the concert where music flared.
You gathered acorns in the park in autumn
and leaves eddied over the earth’s scars.
Praise the mutilated world
and the gray feather a thrush lost,
and the gentle light that strays and vanishes
and returns.

Filed Under: Saturday Posts, That's Life

Saturdays Are For Poetry

November 7, 2020 By Carole

I have decided that Saturday posts this November will be for poetry. This one is from the collection Healing the Divide: Poems of Kindness and Connection.

Remember

by Joy Harjo

Remember the sky that you were born under,
know each of the star’s stories.
Remember the moon, know who she is.
Remember the sun’s birth at dawn, that is the
strongest point of time. Remember sundown
and the giving away to night.
Remember your birth, how your mother struggled
to give you form and breath. You are evidence of
her life, and her mother’s, and hers.
Remember your father. He is your life, also.
Remember the earth whose skin you are:
red earth, black earth, yellow earth, white earth
brown earth, we are earth.
Remember the plants, trees, animal life who all have their
tribes, their families, their histories, too. Talk to them,
listen to them. They are alive poems.
Remember the wind. Remember her voice. She knows the
origin of this universe.
Remember you are all people and all people
are you.
Remember you are this universe and this
universe is you.
Remember all is in motion, is growing, is you.
Remember language comes from this.
Remember the dance language is, that life is.
Remember.

Filed Under: Saturday Posts

Self Care Saturday: Find Your People

November 30, 2019 By Carole

It’s time for the final post for NaBloPoMo and since it’s a Saturday that means it’s time to talk about self-care again. This week I’m encouraging you to find your people.

Your people are the ones who get you. The ones who are there for you at a moment’s notice. The ones who support you and make you laugh. The ones you want to hang out with, have dinner with, go to the movies with and do all the fun stuff with. Beyond the fun, though, they are also the ones who hold you when you weep, who pull you back when you skate too close to the edge, the ones who have your best interest at heart all the time. And, part of the reason they are your people is because you do all those same things for them when they need you.

Listen. Self care is all about loving yourself, caring for yourself, and improving yourself and while a lot of that can be done alone, there can be real benefits to including friends as part of your self care. Watching your friends grow can help you be inspired to try something new, hanging out with them can increase your trust and help you to become more vulnerable. And if I’ve learned anything this past year it’s that being vulnerable is where the magic happens.

I’m truly fortunate to have a strong inner circle of friends as well as a rich middle circle and a large outer circle. (If you don’t know what I’m talking about, this is a great piece on identifying your circle of friends.) Your circle of friends, and how you choose who is included in that circle, is a critical component to your self care. Do your best to build that circle with the right people and watch how that changes your energy and growth.

Filed Under: Saturday Posts

Self Care Saturday: Acts of Service

November 23, 2019 By Carole

I’ve been thinking a lot about what to write this week for Self Care Saturday. I’ve already covered my three favorite self care things: meditating, journaling, and practicing Reiki. So I did what anyone does when they need an idea nowadays . . . I went to Google. And there are all kinds of suggestions for self care, everything from get a pedicure to make yourself a pot of tea to go for a walk. While I agree that those are all excellent suggestions, they weren’t really the types of things I had in mind when I set out to do these posts.

So I thought. And I thought some more. And then I remembered an email I got the other day. It was a response to a thank you that I sent to someone who did some volunteer work for me. In that thank you I said how much it meant for the people he helped to see him there and know he cares about them. And you know what he said? He said, I think it does more for me than it does for them.

Hmmm.

I’m going to propose that volunteering is something that could be considered self care. It’s counter intuitive, I suppose, because generally self care is recognized as something you do strictly for yourself. The very name is self care which definitely implies something for one’s self. But maybe it doesn’t have to be something that’s just for one’s self. Maybe it can be something that you do for others, too.

I don’t think I have to tell you that helping others is rewarding and uplifting and wonderful. It fills you with a sense of purpose and it makes you feel valued in a very unique way. I’ve experienced this over and over again when I volunteer with Kiwanis. Sometimes it’s hard, it takes away from time when I could be doing something else, but even when it’s hard it’s good. It makes me feel better to make a sacrifice, to do something that makes a difference in someone’s life. To work with other volunteers and get something done. It definitely does my heart good to know that I helped someone else. And what’s better for self care than caring for my own heart?

Absolutely nothing.

Filed Under: Saturday Posts

Self Care Saturday: Reiki

November 16, 2019 By Carole

I’m going to say right up front that I am a Reiki novice. I’ve taken Reiki I and Reiki II classes but I do not consider myself to be a Reiki practitioner – even though technically I have the training and skills to be one.

I know that Reiki is a confusing concept for people and I’ll admit that when I first heard about it – probably almost 20 years ago – I was very skeptical. It just seemed a little . . . out there. But now that I have experienced being treated with Reiki by a Reiki master and now that I have also practiced Reiki on myself and Dale, I can say that I know it works.

So, what is Reiki? The word Reiki means Universal Life Force and it’s a Japanese technique that essentially calls on the healing energy of the entire universe, and when this healing energy enters your body it stimulates your body’s innate healing capability and encourages a return to wellness. It can be used for so many things: to facilitate deep relaxation, to relieve pain, to promote healing and to enhance personal growth and more.

My experiences with Reiki are sort of personal but I can tell you that I tend to pair Reiki with my meditation practice. I don’t always do Reiki when I meditate . . . I meditate much more frequently than I practice Reiki . . . but the two definitely go hand in hand for me. I have a mantra that I say when I want to call on Reiki energy and the moment I start thinking about it my hands start to tingle and they get hot and then I go through the process. This is – and should be – unique for everyone. There’s no script or perfect way to do Reiki, the energy goes where it’s needed and it heals where it can. Sometimes when I’m finished I feel a release or a lightness of being and sometimes I don’t feel anything much at all. I think there’s a tendency, on my part at least, to over analyze the experience and I try hard to not do that, to just be open and relaxed.

Reiki has been around for a very long time but the awareness of it has grown in recent years. You can read about how Reiki is used in medicine here. Pamela Miles is very well known and has pioneered the use of Reiki in hospitals. Libby Barnett is another well known Reiki master who teaches and practices throughout New England, working with hospitals, nurses, yoga centers and more. Finally, Reiki.org is a good resource for articles on Reiki and for finding a practitioner or classes in your area.

Do you have experiences with Reiki? I’d love to hear about them in the comments.

 

 


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After a stressful morning of learning NOT to play After a stressful morning of learning NOT to play with momma’s knitting, these two are taking a well deserved rest. The squirt bottle is doing wonders and I can see their internal struggle of wanting the yarn so badly but also hating the spritz of water. 🤣 We’re definitely making progress and I’m so glad. #fredandgeorgethecats #siamesecatsofinstagram #siamesecats #siamesecorner
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ABC Along Adventures of Dale and Carole Birthdays Bloggers Books Charity Knitting Contests Eye Candy Friday Feeling Crafty Fiber Festivals Food Good, Bad, Ugly Hmmm Knitting Knitting Olympics Macro Monday Memes Monday On My Mind Monthly Intentions Movies Museum of Me One Little Word Photography Project Spectrum Quilting Random Read With Us Run For Your Life Saturday Posts Selfies Sock Knitting Spinning Sunday Funnies Swaps Ten on Tuesday Thankfulness That's Life Think Write Thursday Three Things Throwback Thursday Thursday Things Uncategorized Vacations Wordless Words in the Wild

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