It seems like everywhere you turn these days someone is talking about trauma. And I think that’s a good thing…
As part of my treatment for my autoimmune/inflammatory arthritis, I have to have blood drawn regularly. The first time I…
Is it really Monday already? I don’t know about you but I feel like Friday was about 5 minutes ago…
Hi! How are you? Ready for the week that starts right.now? In doing my usual Sunday routine of going over…
There’s nothing like the Monday after the Thanksgiving weekend to induce the Sunday Scaries. You know about that term, right?…
It’s Thanksgiving week here in the US and that means that gratitude and thankfulness are on my mind. To be…
On Saturday, I got my Pfizer booster. I went to a clinic in a neighboring community and the thing that…
Dale and I have been talking for quite a while now about buying a camper. As a result, I regularly…
On my mind this week is the arrival, in earnest, of autumn. We’ve had unseasonably warm weather here for weeks…
Several years ago, when I first started meditating, I read the book 10% Happier by Dan Harris. It’s a great…
Before I get to what’s on my mind today, I want to remind you that tomorrow is discussion day for…
Home is what’s on my mind this Monday. As in, being home. After a week in Iceland, a handful of…
