I have 3 random photos to share with you today . . . Thanks to…
One week from today will be February 1st and I don’t think I’ve ever felt more ready to say GOODBYE to January. I generally lament how quickly time passes, marveling at how it’s (insert date) already. But this month is draggggggging.
I feel like I’m doing all the typical things that improve my mood and outlook: journaling and sitting with my feelings, skin care and flossing and making my bed, cutting back on alcohol after the indulgent month of December, I’m even moving my body more than I have in a while. I’ve socialized and had a little getaway and watched some good movies. And yet I still feel like I’m in a funk. I wake up in the morning and think, gah, here we go, another day of doing the same things.
I tell you all this not because I want pity or sympathy but because you are my community and if I’m feeling this way I can’t help but wonder if you are, too. And I wonder what things you do to combat a seasonal funk.